I believe that, addressing this issue will benefit one or two people before it’s too late, especially those who care more about the future of their children / wards. You can only understand this article if you’re a caring parent and a careful reader.
Sometimes, when any of my clients is diagnosed of a severe back-ache, to the extent of not able to bend, lift or even do the routine activities, such a client will be referred to the hospital for test / scan as part of our profession. We don’t usually attend to a client unless until after he or she must have done what is necessary in the hospital.
From this, it was inferred, after the medical necessities (scanning/X-ray) that, the vertebrae-disc along the spinal bones has shifted long time ago due to overuse of the body (bones).
To epitomize the lengthy story, it was discovered that, major causes of these are:
- the overloaded school bags being carried or backed by these pupils, this is the major and prevalent cause of the backbone damage
- carrying of heavy loads which are beyond one’s power or age
- Discomforting sitting or sleeping positions which inconvenient the bones settings on the disk (bone-ache)
- too much of sugary consumption (sweet, chocolate, beverages, biscuits etc)
- romping / hard plays among their colleagues ( practicing from action movies), and many more.
Today, we thank Allah for some of these clients are responding to treatment as quick as expected, in fact some of them have not given any negative complaints after the treatments while some are required to correct the shifted disc before the administration of treatment. Let’s be careful with the way we over use our body, otherwise we shall spend a lot on it consequently in the future.
To take precautions:
- Always listen to your wards’ or children’s complaints especially on their health matter
- Check your children’s bags thoroughly before engaging them for school
- Ask your children the kind of play they engage in with their colleagues
- Reduce their sugar intake, better still, train them on how to love taking fruits instead
- Try to massage their body once in a while
Let us shun over use of our body in order to prevent unforseen health challenges at the old age. Triple T wishes us sound health.