Great Health Benefits of Senna

Today the leaves and pods of the Senna plant are important ingredients of laxatives sold in most pharmacies. It is a recognised cure for constipation which begins to work 10-12 hours after ingestion. It detoxes the body and cleanses the colon. Sihab Al-Badry Yassin a researcher in Egypt compiled a chemical analysis proving the advantages of senna. In it he shows how senna cured a patient who had bacteria in the stomach that was preventing iron absorption in his body. He was treated with cupping and Senna as a detox to cleanse his stomach and colon. For further reading please refer to his book “Medicating with Senna, A prophetic way of life”

Insomnia Treatment

Insomnia can occur at any age, and is more likely to affect women than men. According to the National Heart, Lung, and Blood Institute, people with certain risk factors are more likely to have insomnia. These risk factors include:
• High levels of stress
• Emotional disorders, such as depression or distress, related to a traumatic life event
• Lower income
• Traveling to different time zones
• Certain medical conditions
• Sedentary lifestyle
• Changes in work hours or night shifts