BODY DETOXIFICATION

Read Time:1 Minute, 31 Second

Detoxification is a natural system/method of Getting rid of toxins from the body.
There are several methods for Detoxification, however we’ll be looking at a simple foot bath homemade detoxification that won’t take your time nor burden you at all.


We have emphasised on the importance of detoxification and its importance towards maintaining a healthy lifestyle that will keep you far away from the hospitals.
Detoxification is something that should be done as often as possible ( atleast once a week ) no matter how busy your life or schedule may be/seem.


Foot bath Homemade Detoxification is an external methods which involves foot bath that will not only expel the toxins from your body but will relax you, get rid of the unpleasant odor of the feet after a long day in shoes and totally destroy bad bacteria and fungi in the body.

Materials needed Foot Bath Detoxification?

⏩. A foot basin filled with a warm water
⏩. A teaspoon of lemon juice
⏩. A teaspoon of Epsom salt/Baking Soda(Whichever is available)
⏩. 1/2 teaspoon of olive oil
⏩. One or two Scent (Nchionwu, Efirrin) leaves or even Mint leaves
⏩. Foot scrub
⏩. Foot moisturiser if you have or use your body cream.

Procedure


Put all the aforementioned items (2-5) into the bowl of warm water. Ensure that the water is not lukewarm neither should it be too hot that it burns the skin.
Soak your foot in the foot bath for 15 minutes. Scrub the foot a bit with the foot scrub and then towel dry. Apply your moisturiser and go sleep.


Do this as often as you can. Atleast once every two weeks.
It will not only relax your body and mind but it Lowers stress and does the job of a complete detox as the same time.

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About Post Author

Triple T

I am OlorunToba Taofeeq OluwaTosin, (Triple T), a Holistic Medicine Practitioner. Acquisition of my knowledge begins from my parents, who were born into using herbal medicines to treat diseases and illnesses. I further my knowledge on Islamic medicine (unani) Traditional Chinese Medicine, Acupuncture, Cupping Therapy, Ruqyah and on Natural Remedies. Alhamdulillaah, we've been able help some patients to correct their health deficiencies and treat various diseases like Cancers, Diabetes, Ulcer, Epilepsy, Stroke, Infertility, Erectile Dysfunction and other diseases & illnesses related to afflictions. Triple T Alternative Medicine started around 2017-2018 when I was able to treat relatives and friends from chronic diseases. Although, it seemed like magic to them while of course it's not but a knowledge based treatments. Likewise, we move forward to treat almost hope losing patients upon whom millions have been spent on. Today, Triple T is being referred to when it comes to the use of natural and Islamic medicines to treat. Learning from the acknowledged health practitioners has been my paramount goal that keeps me moving in learning more. Triple T wishes us sound health!
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